Inversion therapy is commonly used by many people to alleviate back pain in general, but using a Back Inversion Table for the sole purpose of tending to back discomfort can leave these tools under used for their intended purpose.

Click Here to Shop for the Teeter EP-550 Inversion Table

The Teeter EP-550 offers a wide range of benefits that allow you to recover from the stressful effects of compression in the spine and load-bearing joints brought on by the natural pull of gravity. Healthcare professionals around the world are all beginning to recognize as a safe and effective means for correcting a variety of issues brought on by weight-induced stresses on the body. Even the US ARMY is researching the prospect of  adding Inversion Therapy to their core fitness study.

Click Here to Shop for the Teeter EP-550 Inversion Table.

Inversion Therapy uses your natural weight as a form of traction. Gravity pulls the body downward and draws it into alignment. In doing so, it reduces the pressure on the vertebrae of the spine, allowing them to separate. This separation takes pressure off the discs between each vertebra. It is in these discs where the nerve roots exit the spinal column. A compressed nerve equals back pain. Less pressure on nerves results in less discomfort.

Your daily stress and tension can cause muscle spasms throughout the body. Muscle spasms, in turn, can inhibit the normal circulation of fluids throughout the body, particularly the shedding of waste products which can get stored up in tense muscles. Inverting the body as little as 30 degrees for even a brief period of time can relax muscles enough to restore circulation of lymph fluid and waste products in the muscles and restore oxygen flow to less vascular sections of the body. One of the best uses for an inversion machine is for the recovery of strained bodies after any kind of exertion, whether an athlete after a stenuous workout or someone who volunteered to help the neighbor move furniture.

Muscles get sore because of the build-up of lactic acid in the tissue, which is moved by the lymphatic system. This function doesn’t pump fluid like the cardiovascular system does. It relies on the expansion and contraction of muscles to move the fluid through the one-way valves up through the body to the torso. By inverting the body, gravity is able to take hold of the lactic acid and assist in its elimination from the body. Less fluid equals less pain in strained muscles and a faster recovery time.

Whether you’re an athlete or an Average Joe with a muscle straining job, inversion back therapy equipment can get your body back to natural homeostasis faster. It’s the only way to remove the load on the spine and give your discs a break. Considering how often they get dumped on, it’s only fair that they get a vacation, too, by using a Back Inversion Table.

Click Here to Shop for the Teeter EP-550 Inversion Table

Does An Inversion Machine Work?

Back Inversion Therapy Updates

Regular Exercise Is Important

If you have low backache or backache problems you should try using equipment for back exercise like teeter hang ups inversion table, which are very good for exercise for backache. Teeter EP-550 has some additional features over other hang ups.

Advantages of an Inversion Therapy Chair

Using an gravity inversion chair has many advantages. In fact, there are many advantages to inversion therapy in itself.

Stamina Seated Inversion Core Training System – inversion therapy that’s easier on your joints. This seated inversion system gives you all the benefits of inversion therapy with less stress on ankles, knees and hips.

Ironman ATIS 1000 AB Training System Inversion Therapy Table

Combination inversion table and ab training system for reducing back stress. Durable oval tubing steel frame, heavy nylon backrest, and memory foam vinyl. It just isn’t a fold it up and stuff it under the couch piece of equipment. It will fold together and come apart enough that you can transfer it into a different room or move it up or down the stairs without an entire crew to get the job done, its heavy though. We use this every morning and sometimes in the evening.

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